Sign in to see your streak and scores. High scores can be redeemed for free Basic or Pro subscriptions!

Thumbnail for Podcasts on Therapy & Treatment Approaches Playlist

Podcasts on Therapy & Treatment Approaches

Therapy & Treatment Approaches explore different methods used to improve mental health, from talk therapies and counseling to medical treatments and holistic practices. They help individuals manage symptoms, build coping skills, and work toward lasting recovery, offering hope and practical support for diverse needs.

Progress: 0/8
1 Psychologist Explains Mental Health, Therapy & Life
Sign in to track progress
Kind: Podcast Topic: Resilience Duration: 1:17:49
2 How to Change Your Thoughts - CBT Basics
Sign in to track progress
Kind: Podcast Topic: Stress Duration: 0:23:05
3 ABC's of CBT
Sign in to track progress
Kind: Podcast Topic: Depression Duration: 0:34:28
4 CBT for Kids
Sign in to track progress
Kind: Podcast Topic: Instrusive Thoughts Duration: 0:23:58
5 Cognitive Processing Therapy
Sign in to track progress
Kind: Podcast Topic: PTSD Duration: 0:38:58
6 Overview of Dialectical Behavior Therapy (DBT)
Sign in to track progress
Kind: Podcast Topic: CBT Duration: 0:36:37
7 DBT Skills
Sign in to track progress
Kind: Podcast Topic: PTSD Duration: 0:33:45
8 Types of Therapists & Providers
Sign in to track progress
Kind: Podcast Topic: Self-Advocacy Duration: 0:40:50