Complex PTSD Explained

Max points: 5 Type: Mental Disorder Explainer

This content explores complex PTSD, how it differs from regular PTSD, its causes, symptoms, and impact on self-image and relationships. It highlights coping strategies, treatment options, and the importance of individualized care, offering valuable guidance for understanding and managing this often misunderstood condition.

Channel: Priory Duration: 0:11:40

Questions

1. Why are maladaptive coping strategies like self-harm described as problematic?

They only occur in children They are effective short-term but harmful and not useful in adult life They never reduce distress They are always illegal activities

2. Which of the following is mentioned as a grounding technique for coping with CPTSD?

Avoiding conversations Watching television Listening to loud music Square breathing

3. What type of therapy involves moving your eyes while recalling painful memories to reduce distress?

Mindfulness therapy CBT EMDR Psychoanalysis

4. What primarily distinguishes Complex PTSD (CPTSD) from regular PTSD?

CPTSD results from multiple traumas, often in childhood or adolescence CPTSD happens only in adulthood CPTSD is caused only by accidents CPTSD has no impact on daily functioning

5. What is the difference between remembering a trauma and having a flashback?

Flashbacks are always pleasant memories Remembering happens only at night Flashbacks involve fully reliving the event due to lack of timestamping Remembering is more vivid than flashbacks

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