OCD, Anorexia, and Depression

Max points: 5 Type: Podcast

Creator KallMeKris joins Dr. Mike for an intimate conversation about depression, anorexia, OCD, injuries, and navigating Canada's healthcare system. They unpack stigma, control, and social media pressures while sharing practical coping tools (CBT/DBT, grounding, support systems). Useful for anyone seeking honest insight, validation, and evidence-based strategies.

Channel: Doctor Mike Duration: 0:49:48

Questions

1. What was the biggest misconception about eating disorders that Kris highlighted?

They cannot be treated with therapy They are only caused by genetics They only affect teenagers They are just about body image

2. Which coping tool did Kris describe as helpful during recovery?

Grounding exercises like naming five things in a room Isolation from family Daily meditation Strict calorie tracking

3. According to Kris, what was a major flaw in how doctors diagnosed her anorexia?

They focused too much on her social media presence They immediately prescribed surgery They required her to ‘prove' her illness before taking it seriously They gave her too many therapy options

4. Which injury did Kris describe as the most painful?

Head injury from skateboarding Broken wrist from parkour Clavicle fracture from soccer Ankle sprain from basketball

5. Why did Kris say she originally became a performer at home?

Her parents encouraged acting school She was inspired by Steve-O's videos She watched too many movies She wanted to compete with her older sister for attention

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