Anxiety & Social Media

Max points: 5 Type: Podcast

Social psychologist Jonathan Haidt discusses the mental health impact of social media, the importance of antifragility, and the power of nuance in today's polarized world. This conversation offers practical insights for young people, parents, and professionals navigating stress, resilience, and healthier ways of thinking.

Channel: Doctor Mike Duration: 0:47:05

Questions

1. What term did Nicholas Haslam coin to describe the expanding use of words like trauma, addiction, and bullying?

Concept Shift Definition Drift Concept Creep Meaning Expansion

2. What principle did Jonathan Haidt highlight to explain why people need stress to grow stronger?

Antifragility Self-efficacy Neuroplasticity Resilience

3. According to the discussion, when did anxiety and depression rates begin rising sharply among young people worldwide?

2012 2018 2000 1990

4. What psychological approach was described as helpful not just for the anxious and depressed but for everyone?

Exposure therapy Psychoanalysis Mindfulness meditation Cognitive Behavioral Therapy (CBT)

5. What quality did Jonathan Haidt describe as a 'superpower' for the coming decade?

Nuance Charisma Confidence Resilience

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