School Anxiety: How to Help Your Child

Max points: 5 Type: Podcast

A parent and clinician unpack back-to-school anxiety: what school refusal looks like, why “behaviors” are alarms not fires, and how co-regulation, body budgets, and practical deposits (routines, presence, teacher coordination) reduce stress. Learn warning signs, when to seek therapy, and resources to foster resilience, connection, and joy.

Channel: Embark Behavioral Health Duration: 0:46:44

Questions

1. Which book was specifically recommended as a resource for parents on managing anxiety and parenting?

Raising Resilient Kids Parenting from the Inside Out The Whole-Brain Child Brain-Body Parenting

2. What is the process called when a parent's calm nervous system helps regulate a child's nervous system?

Neural alignment Self-regulation Coexistence Coregulation

3. In the conversation, what analogy was used to explain that behaviors are signs of deeper issues?

The fire alarm, not the fire The shadow, not the object The steering wheel, not the car The tip of the mountain, not the mountain

4. What term was used to describe the body's ability to subconsciously identify and respond to threats?

Neuroplasticity Neuro receptivity Neuromodulation Neurogenesis

5. According to the discussion, what percentage of school-aged children experience some form of anxiety?

31.9% 20.7% 10.5% 45.2%

Confirm Submission

Are you sure? After submitting, you won’t be able to attempt this content again for 24 hours.

| | |

| | Blog |