Mind Over School

Max points: 5 Type: Podcast

A practical conversation on easing back-to-school anxiety for kids and parents. Learn how to open supportive talks, rebuild routines, manage screen time, partner with teachers, and spot warning signs. Includes simple mindfulness tips and credible resources from School Mental Health Ontario to help families start the year steadier.

Channel: Ontario Shores Duration: 0:42:53

Questions

1. According to Heather Carter, what should parents do before starting a conversation about their child's mental health?

Consult a doctor first Ensure they are calm themselves Buy school supplies Write down questions

2. What partnership is emphasized as vital for supporting children's mental health in schools?

Students and classmates Principals and government officials Parents and doctors Parents and teachers

3. What example from 1995 is mentioned as a back-to-school anthem?

Don't Stop Believin' It's the Most Wonderful Time of the Year Happy Days Are Here Again We Are the Champions

4. What is the recommended balance when having conversations with kids about their feelings?

70% talking, 30% listening 50% talking, 50% listening 20% talking, 80% listening 90% talking, 10% listening

5. What statistic is cited about Canadian children and teens struggling with mental health disorders?

600,000 3 million 800,000 1.6 million

Confirm Submission

Are you sure? After submitting, you won’t be able to attempt this content again for 24 hours.

| | |

| | Blog |