Mental Health Journey of our Youth

Max points: 5 Type: Podcast

A candid podcast on today's youth mental health crisis: social media and pandemic impacts, warning signs for parents, how to access care, and why suicide risk is rising. Offers practical resources, prevention insights, and coping tools like box breathing—making it both vital listening and immediately helpful.

Channel: Ontario Shores Duration: 0:49:33

Questions

1. What new model of youth mental health support was highlighted as effective and accessible?

School detention programs Youth Wellness Hubs Private therapy clinics Mobile gaming apps

2. According to the discussion, what is currently the second leading cause of death among adolescents?

Suicide Heart disease Accidents Cancer

3. What does the term 'ACES' stand for in the episode?

Applied Counseling and Emotional Skills Advanced Cognitive Emotional Support Adolescent Care and Education Services Adverse Childhood Experiences

4. What simple breathing technique was demonstrated as a coping tool?

4-7-8 breathing Box breathing with 8-second counts Alternate nostril breathing Rapid shallow breathing

5. Which mental health issue was mentioned as having the highest death rate of any mental illness?

Anxiety disorders Schizophrenia Bipolar disorder Eating disorders

Confirm Submission

Are you sure? After submitting, you won’t be able to attempt this content again for 24 hours.

| | |

| | Blog |