Overcoming Social Anxiety

Max points: 5 Type: TEDx Talk

This talk shares a personal journey of struggling with social anxiety after moving to a new city. It highlights the importance of therapy, support, and kindness, while raising awareness about loneliness, stigma, and the impact of mental illness on students.

Channel: TEDx Duration: 0:09:31

Questions

1. According to the National Alliance on Mental Health, what fraction of high school students suffer from a mental illness?

1 in 10 1 in 3 1 in 5 1 in 20

2. What condition did the speaker later learn was the reason for struggling to make friends?

Generalized anxiety disorder OCD Social anxiety Depression

3. Where did the speaker move from before starting seventh grade?

Baltimore Chicago Atlanta New York

4. What simple action does the speaker suggest can mean everything to someone with social anxiety?

Inviting them to debate Saying hello Giving them a gift Asking them to perform

5. What was one key step that helped the speaker begin improving their mental health?

Going to therapy Joining a sports team Changing schools again Moving back to Baltimore

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