From suicidal to hopeful, how I learnt to fight

Max points: 5 Type: TEDx Talk

A powerful story of overcoming nine years of suicidal struggles, this talk highlights the difference between merely surviving and actively fighting for freedom. It offers practical tools, hope, and inspiration, showing how belief correction, honesty, and community support can lead to real change and recovery.

Channel: TEDx Duration: 0:09:06

Questions

1. What strategy did the speaker use to challenge negative beliefs like 'I'm unlovable'?

Joining a sports team Writing evidence contradicting those beliefs Avoiding people Meditation exercises

2. What was the title of the letter the speaker wrote to themselves as a coping tool?

Dear Past Self Dear Suicidal Me Dear Stronger Me Dear Future Me

3. What charity did the speaker co-found in 2017 to spread awareness and hope?

Light in the Dark Mind Matters Voices of Hope Hope for Tomorrow

4. What did the speaker's mentor suggest was the difference between surviving and fighting?

Surviving is ignoring problems, fighting is fixing them Surviving is about therapy, fighting is about medication Surviving is for weak people, fighting is for strong people Surviving is managing hardship, fighting is actively engaging to overcome

5. At what age did the speaker make their first suicide attempt?

16 years old 10 years old 12 years old 14 years old

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