My experiences with Borderline Personality Disorder

Max points: 5 Type: TEDx Talk

This talk explores living with quiet borderline personality disorder, its hidden struggles, and the journey from misdiagnosis to effective treatment with dialectical behavior therapy. Through personal experiences, it highlights coping strategies, redefining success in recovery, and the importance of persistence, offering hope and perspective for anyone facing mental health challenges.

Channel: TEDx Duration: 0:10:37

Questions

1. Which DBT module helps people with BPD improve communication and relationships?

Emotional regulation Distress tolerance Interpersonal effectiveness Mindfulness

2. What therapy was highlighted as most effective for treating BPD?

Cognitive behavioral therapy Psychoanalysis Exposure therapy Dialectical behavior therapy

3. What subtype of borderline personality disorder (BPD) does the speaker describe experiencing?

Quiet BPD Paranoid BPD Classic BPD Complex BPD

4. Why is quiet BPD often difficult to diagnose?

Because symptoms appear only at night Because it has no emotional symptoms Because it only affects children Because individuals appear high-functioning outwardly

5. What quote about success does the speaker use to close the talk?

Success is not about never falling down, but getting up each time Success means being perfect all the time Success comes only when symptoms disappear completely Success is about winning every battle

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