Be The Warrior Not The Worrier - Fighting Anxiety & Fear

Max points: 5 Type: TEDx Talk

This talk explores how embracing fear and anxiety can lead to growth, resilience, and happiness. Through personal stories of building a PR career, starting a YouTube channel, and creating “fear projects,” the speaker shows how turning worries into challenges can transform anxiety into strength and opportunity.

Channel: TEDx Duration: 0:11:25

Questions

1. What fear did the speaker decide to confront through her 'fear project'?

Public speaking Being in front of the camera Flying Swimming

2. What unusual passion did the speaker share on her YouTube channel?

Surfing Cooking Designer handbags Karate

3. What phrase does the speaker use to encourage tackling fears head-on?

Fight or flight Be the warrior, not the worrier Embrace the suck Fearless living

4. What percentage of worries, according to research cited in the talk, are likely to actually happen?

8% 40% 12% 30%

5. What profession does the speaker have in her professional life?

Teacher PR agency owner Therapist Journalist

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