Living With High Functioning Anxiety

Max points: 5 Type: TEDx Talk

This talk explores the paradox of confidence on stage versus anxiety in daily life, highlighting experiences with social, situational, and high-functioning anxiety. Through humor and honesty, it reveals challenges, coping strategies, and hidden strengths, encouraging understanding, therapy, and open conversations about mental health.

Channel: TEDx Duration: 0:14:19

Questions

1. What unusual hobby does the speaker mention as a way to cope with anxiety?

Roller derby Skydiving Mountain climbing Cooking classes

2. What does the speaker say they experience instead of stage fright?

Public phobia Stage anxiety Life fright Performance burnout

3. Which phrase does the speaker's friend use to describe having confidence in some settings but shyness in others?

Bold shy Quiet loud Shy loud Silent bold

4. What type of anxiety does the speaker mention that often leads to high achievement and perfectionism?

Performance anxiety High functioning anxiety Generalized anxiety Social anxiety

5. Why did the speaker delay contacting an expert after being given a referral by their doctor?

They were too scared of making phone calls They wanted to try self-help first They didn't believe they had anxiety They lost the paper

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